I know how isolating it can feel to face a stressful or traumatic life event alone, and how the possibility that life could be different can feel totally out of reach. It is my mission to help you process life's most challenging moments in a contained, nurturing way so that you realize that you don’t have to face it all alone. My hope is that through the therapeutic process, you will to heal and start to feel like yourself again. 

I primarily work using the evidenced-backed trauma therapy intervention called Eye Movement Desensitization and Reprocessing (EMDR). This intervention focuses  on decreasing the emotional responsiveness and reframing negative beliefs associated with painful memories. Although challenging work, I bring an empathetic, creative, curious, and playful approach towards the healing process.  I view therapy as deeply collaborative and truly believe that every person with whom I work holds the capacity to heal. It is a privilege to witness and accompany you on this journey of transformation.